Chiropractic Care
Chiropractic care focuses on how your spine, joints, and nervous system affect pain, movement, and overall function. At Lemmata Chiropractic, we use a thorough exam to find the root cause, then build a plan to reduce pain, restore mobility, and help you stay active.
We commonly help patients with:
- Low back pain and sciatica
- Neck pain and headaches
- Shoulder, hip, and knee pain
- Disc-related pain (bulging/herniated discs)
- Stiffness, poor posture, and mobility limits
- Work and sports injuries
For most patients, chiropractic care is considered very safe when performed by a licensed chiropractor after a proper evaluation. We tailor techniques to your comfort and your condition.
Sometimes, but not often. Your first visit focuses on understanding the cause of your problem. It depends on your symptoms, health history, and exam findings. If we need imaging or additional testing first, we may wait to ensure the safest, most effective plan.
Most patients describe an adjustment as pressure and a quick release, often followed by relief. If you’re sensitive or prefer gentler care, we can use low-force techniques.
That depends on the severity, how long the problem has been present, and your goals. We’ll outline a clear plan and expected timeline after your exam.
Spinal Decompression (Back-on-Trac / Non-Surgical Decompression)
Spinal decompression is a non-surgical treatment designed to reduce pressure on spinal discs and nerves. It can help relieve disc-related pain by creating gentle, controlled traction that supports healing.
Many patients consider decompression for:
- Bulging or herniated discs
- Sciatica or nerve pain
- Degenerative disc issues
- Chronic low back or neck pain
- Pain that worsens with sitting, bending, or lifting
Most sessions are short and efficient, and we’ll explain the exact timing and care plan during your evaluation.
Disc cases typically require a series of visits for best results. We’ll recommend a plan based on your exam, imaging (if needed), and how your body responds.
Decompression should feel like a strong, comfortable stretch. If anything feels too intense, we adjust the settings to keep it safe and tolerable.
Many patients pursue decompression because they want conservative care first. While outcomes vary, the goal is to reduce pain and improve function so you can make confident decisions about next steps.
Metabolic & Gut Health (Blueprint Nutrition)
Our metabolic and gut health support is a structured nutrition-based program designed to help patients improve energy, digestion, inflammation, and weight management with a clear plan and coaching support.
Patients often start this program if they struggle with:
- Weight loss resistance
- Bloating, reflux, or digestive discomfort
- Fatigue, brain fog, or low energy
- Inflammation and cravings
- Wanting a guided, structured plan
Yes. Our approach is designed to be realistic and sustainable, with a focus on metabolism, habits, and long-term results, not quick fixes.
No. The focus is improving how your body functions (metabolism, inflammation, digestion), so you can feel better and maintain results.
Neuropathy Support
Neuropathy refers to nerve irritation or damage that can cause symptoms like burning, tingling, numbness, sensitivity, or weakness—often in the feet
Common contributors can include blood sugar issues, nerve compression, injuries, circulation challenges, and other health factors. The first step is identifying likely causes and the severity of symptoms.
Many patients come to us looking for conservative, non-drug support to reverse neuropathy. Our care focuses on improving nerve function and addressing contributing factors when appropriate. Patients who follow the doctors recommendations usually notice significant improvement. Its important to communicate with our doctors and case managers so we can help you every step of the way.
We’ll review your history, symptoms, and functional limitations, then discuss what we believe is driving the issue and whether you’re a candidate for our approach.
Getting Started
We work with many patients using insurance benefits and also offer options for patients who prefer to pay out-of-pocket for premium, personalized care. Our team can verify benefits and explain your options.
Call or text us to schedule your evaluation. If you’re ready, we’ll help you choose the best visit type (chiropractic, decompression evaluation, metabolic consult, or neuropathy evaluation).
- A list of symptoms and when they started
- Any recent imaging/reports (X-ray/MRI), if you have them
- A list of medications/supplements
- Your insurance card (if using benefits)
Ready to feel better?
Call or text Lemmata Chiropractic to book your evaluation and we’ll help you choose the best next step for your goals. 757-850-0500
Or Schedule your personalized consultation here